The Center for Mental Health & Aging blog is your “go-to” resource for mental health and aging. Each article contains helpful information to deepen your understanding of aging, mental health in older adulthood, dementia, caregiving, family dynamics, and so much more.
November 23, 2020
Family caregivers during COVID are more stressed and overwhelmed than ever before and here are some reasons why: Approximately 61% of caregivers are employed while caregiving. Of these caregivers, 60%…
November 11, 2020
You may be surprised to hear that about half of today’s Veterans are 65 and older. If you're caring for an aging Veteran, you may have many questions but not…
November 3, 2020
Exercise is essential for healthy aging. Having a consistent exercise routine helps to reduce risk of mental health conditions, improves cognitive function, and helps our bodies to function optimally. Quickly…
October 20, 2020
With older adults being more likely to vote than any other age group and dementia affecting older adults more than any other age group, questions about dementia and voting naturally…
October 13, 2020
There's a common misconception that when somebody is diagnosed with dementia, they lose their independence and can no longer live alone. While down the road in the illness course of…
August 18, 2020
I hear from caregivers pretty regularly that"nobody really understands how hard caring for a loved one with dementia is!" So, I decided to share some facts about dementia caregivers in…
July 27, 2020
Witnessing memory problems in your older loved one can be really scary. You might not know what's causing the memory loss and fear the worst case scenario. You may think,…
July 10, 2020
I recently received a letter from a listener of my podcast: "Dear Dr. Koepp, My mom has recently become depressed. She's 94 and lives alone. My family and I aren't…
June 26, 2020
Coronavirus: Isolate the Elderly was the sign on the freeway that I would see twice a day as I drove to and from work at a busy medical center in…
June 9, 2020
With the recent murders of Ahmaud Arbery, Breonna Taylor, and George Floyd, there has been an important spotlight on racial injustice in this country and the toll that these injustices…
April 29, 2020
Over the past few weeks listeners have been reaching out to me sharing their stories of loss. I’ve heard from several people that their aging parent or their older sister-in-law,…
April 15, 2020
We’ve all heard stories of older adults on lock down in their long-term care community. Maybe you’ve even seen the images of family members visiting their loved ones separated by…
