Mental Health Education & Resources for Older Adults & caregivers

Ready To Gain Clarity About The Mental Health Or Memory Changes In Your Older Loved One?

Download the Memory and Mental Health Guide to get help with the first steps.

Choose Your Path

Sometimes we need a little extra guidance in caring for our ourselves and our loved ones. 

Articles & Podcasts

Read articles and listen to podcast interviews related to mental health & aging, dementia, caregiving, end of life and more. 

Find a Mental Health Professional

Looking for a licensed mental health provider who can provide therapy for older adults or caregivers? Or, a neuropsychologist to assess for a dementia disorder? Search for a provider here.

Expert Guides

Our expert guides provide tips for sleep, depression, anxiety, brain health, difficult conversations, caregiving and more.

We're Elevating Mental Health for Older Adults & Caregivers

Our goal is to de-stigmatize mental health and ensure older adults & caregivers get the mental health care they need. Here’s how we do it. 

Education & Resources for older Adults & Caregivers

We offer practical guides, articles, podcasts, tools, and online resources for helping older adults and caregivers navigate mental health, dementia, and caregiving needs. 

Access to mental health providers

We’re improving access to mental health care by building the only nationwide provider directory of licensed mental health providers who specialize with older adults.

Training for Professionals

We provide evidence-based, culturally responsive and inclusive, continuing education training to mental health, senior care, and healthcare professionals. This helps to ensure that professionals have specialized training to meet the mental health needs of older adults. 

What do you need help with?

Pick a collection below to get actionable advice perfectly paired with your current stage of life


Get caregiving tips for every stage of the caregiving journey


Learn more about Mild Cognitive Impairment, Alzheimer’s Disease & related dementias, and more.

Learn About Depression in the Elderly and How to Help

Mental Health

Gain knowledge and resources about depression, anxiety, substance use disorders, and other mental health conditions.

Medical Concerns

Coming to terms with a new medical diagnosis. Get access to more information and resources here. 

Diversity, Equity & Inclusion

Older adults are diverse and representation matters when discussing aging. 

Assisted Living / Senior Living

Assisted living is an adjustment for all involved. Gain resources and tools here.