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How to Build Resilience in Older Adults (Hint. It’s NOT diet and exercise)

Wellness / Well-Being

There’s more to aging well than diet and exercise. Twenty years ago, I set out to build a career working with people living with life altering medical problems, many of whom were at the end of their life. People would often ask me: “Isn’t…

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Disclaimer: The material on this site is for informational and educational purposes only. Any comments Dr. Koepp or The Center for Mental Health & Aging (CMHA), or any of it's collaborators may make in courses, blog, podcast, videos, comments, or in response to an individual’s story or comments should not be construed as establishing a psychologist-patient relationship between Dr. Koepp, CMHA, or CMHA collaborators and the individual. None of Dr. Koepp's, CMHA's, or CMHA collaborators' website, group, or course information should be considered a substitute for individualized medical or mental health assessment, diagnosis, or treatment.

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The Blog

How to Build Resilience in Older Adults (Hint. It’s NOT diet and exercise)

Wellness / Well-Being

Take One of Our Top Rated CEU Courses

Find a Therapist

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