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      • Sexual Health and Aging Guide
      • Depression Among Older Adults and How to Help
      • Anxiety & Older Adults: Must Know Facts
      • Preventing Suicide in Older Adults
      • Sleep Tips for Older Adults
      • What is Ageism & How Does it Affect Health
      • Mild Cognitive Impairment Vs. Dementia Vs. Alzheimer’s Disease
      • What To Do When Elderly Parent Refuses Needed Care
      • Assisted Living: Your Complete Guide
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Mental Health + Aging Podcast

Weekly Mental Health Tips

Host: Dr. Regina Koepp, clinical geropsychologist and founder of the Center for Mental Health & Aging

Welcome to The Mental Health and Aging Podcast—your go-to resource for evidence-based strategies, mental health tools, and expert insights to support the psychological, emotional, and spiritual wellbeing of older adults.

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Depression and Older Adults: 5 Must Have Screening Tools

April 18, 2025

Do you regularly screen for depression in the older adults you work with? Do you know which screening tools are best to use with older adults? With adults with mild

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Loneliness in Older People: Must Have Tools to Address Loneliness & Isolation

April 16, 2025

Are older adults really lonelier than young people? You might be surprised by the answer. In this episode of The Psychology of Aging, we uncover the complex truth about loneliness

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How Does Financial Exploitation Affect Older Adults’ Mental Health?

April 9, 2025

Have you ever wondered what really happens after someone is scammed out of $25,000? Not only the steps to take after you’ve been scammed, but the psychological toll?  A couple

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My Personal Experience with Vicarious Trauma: Recognizing and Healing Secondary Traumatic Stress

February 22, 2025

The First Sign I Was Experiencing Vicarious Trauma I am so glad that you’re here and joining me for part two of Trauma-Informed Care with Older Adults. Today’s episode focuses

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PTSD and Trauma Informed Care with Older Adults

February 18, 2025

When we think about trauma, older adults are often not the first group that comes to mind. However, 70-90% of older adults have experienced a traumatic event in their lifetime,

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Must Know Barriers Keeping Older Adults from Mental Health Care

February 11, 2025

Did you know that 20-22% of older adults have a mental health condition like depression, anxiety, or substance use disorder—yet most go undetected and untreated? This isn’t because these conditions

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Finding Joy in Life’s Hardest Moments with Steven Petrow

February 4, 2025

What if joy isn’t something we find, but something we create—especially in life’s hardest moments?   In this episode of The Psychology of Aging Podcast, award-winning journalist and bestselling author

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Types of Ageism in Mental Health Care: Hidden Biases Harm Clients

January 28, 2025

  Your Hidden Biases May Be Harming Your Clients.   Have you ever thought, “Older adults are just set in their ways” or “Therapy isn’t effective for older clients”? If so, this episode is

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5 Groundbreaking Insights on Mental Health and Aging from 2024

January 22, 2025

If you’re committed to meeting the mental health needs of older adults, this episode is for you.   In 2024, we saw some incredible advancements in mental health research for

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Supporting Older Adults After Trauma or Disasters: A Guide to Psychological Recovery

January 15, 2025

    Imagine being 85 or 95 years old, surviving a natural disaster like wildfires, hurricanes, or earthquakes, and facing the immense challenge of grieving your losses while navigating emotional

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What NY Times Got Wrong About ADHD and Older Adults

December 12, 2024

There was a misleading headline from The New York Times recently that claimed ADHD diagnoses are surging among “older Americans.”   In this episode, I set the record straight by clarifying who

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LPCs and LMFTs Now Eligible for Medicare: What to Know

August 8, 2024

  In this Psychology of Aging episode, we dive deep into the recent changes in Medicare policies that now allow Licensed Professional Counselors (LPCs) and Licensed Marriage and Family Therapists

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Disclaimer: The material on this site is for informational and educational purposes only. Any comments Dr. Koepp or The Center for Mental Health & Aging (CMHA), or any of it's collaborators may make in courses, blog, comments, or in response to an individual’s story or comments should not be construed as establishing a psychologist-patient relationship between Dr. Koepp, CMHA, or CMHA collaborators and the individual. None of Dr. Koepp's, CMHA's, or CMHA collaborators' website, group, or course information should be considered a substitute for individualized medical or mental health assessment, diagnosis, or treatment.

Copyright 2025 Center for Mental Health and Aging - All rights reserved.

Gain clarity about the mental health or memory changes in your older loved one with this free guide?

Noticing memory or mental health changes in your older loved one?

The next steps are as simple as 1-2-3…

  1. Share your concerns with your loved one directly and compassionately. 
  2. Help your loved one see their primary care provider. Sometimes mental health and memory changes are due to medical issues or medications that need to be assessed and managed by medical providers. 
  3. Help your loved one see a mental health professional. Don’t wait for medical issues to be resolved. People with medical conditions are more likely to experience mental health conditions and benefit from mental health care. Connect with a professional today.

Our provider directory can help you find a mental health professional who specializes in older adults.

Find a Professional 

A Neuropsychologist

A neuropsychologist is specialized in diagnosing brain disorders, like dementia (specifically what type of dementia a person has). They also help to identify if the changes in your loved one are mental health changes (like depression and anxiety) or brain health changes like a dementia disorder. 

Find a Neuropsychologist Near You

A Gero-Psychiatrist

Geriatric psychiatrists (also called Gero-Psychiatrists) are medical doctors who specialize in the diagnosis and treatment of mental health issues that occur more commonly in older adults, such as dementia, depression, insomnia. They prescribe medications, but may or may not provide therapy.

Find a Psychiatrist Near You

A Therapist who specializes with older adults

“Therapist” is a broad term to identify licensed professionals trained to provide talk-therapy to treat or manage mental health conditions. They include psychologists, social workers, licensed professional counselors, and licensed marriage and family therapists. Our therapists specialize in older adults.

Find a Therapist Near You