About

I am a Columbia University educated LCSW with over 20 yrs experience. I trained in cognitive behavior therapy (CBT), an evidence-based therapy, at the renowned Beck Institute with Dr. Judith S. Beck. I have witnessed firsthand how CBT, mindfulness, and EFT/tapping work to transform lives. My goal is to help you manage a mood disorder, cope with life changes and loss, and adjust to your current life circumstances. EFT will help you feel lighter and less burdened. When you can’t control what is happening, CBT can help you change the way you think about and respond to what is happening. I’d love to show you how!