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5 Facts You Should Know About Dementia Caregiving

Episode #22August 18, 2020

I hear from caregivers pretty regularly that”nobody really understands how hard caring for a loved one with dementia is!”

So, I decided to share some facts about dementia caregivers in the hopes that it will provide some understanding and support for the dementia caregiver’s journey!

If you’re caring for somebody with dementia, I see you and I value what you’re doing. Please, please, please take care of yourself because we know that depression and anxiety and stress and strain will not only affect your, your sense of self and well-being, it will affect your health.

At the end of this episode (and at the bottom of this page), I share some resources for self-care. So, read (or listen) until the end!

Here’s a peak inside the episode:

  • [01:35] Fact #1: 48% of all caregivers (of any condition) provide care for a loved one with dementia.
  • [02:13] Fact #2: The majority of people living with dementia live with a family member (not in an Assisted Living or Nursing Home). Hint: There’s a bonus fact about who are the ones providing care.
  • [02:47] Fact #3: Dementia is the most expensive illness to care for. Find out why.
  • [04:53] Fact #4: 60% of dementia caregivers are still working on average 35 hours a week. That’s impressive.
  • [05:30] Fact #5: Caregivers of people with dementia unfortunately have higher rates of stress, depression, anxiety, and strain than caregivers caring for other medical problems. Learn more!
  • [07:07] Self-Care Tips: Learn what you can do to take care of yourself as a dementia caregiver.

The dementia caregiver’s journey can lead to a lot of loneliness and isolation. There may be loneliness in the relationship if the person with dementia doesn’t recognize you anymore. And then there’s potentially loneliness with society if you’re stuck at home, providing 24/7 supervision or care.

If you’re caring for somebody with dementia, I see you and I value what you’re doing.

Please, please, please take care of yourself because we know that depression, anxiety, and stress will not only affect your sense of self and well-being, it will affect your health.


3 Simple Strategies for Self-Care!

1. Listen to other dementia caregiver’s stories!

Here are a couple of interviews I did with dementia caregivers! Listening to others’ stories will help you feel less alone and may give you some ideas to reduce your caregiving stress.

2. Get educated

The more educated you are about dementia, the more empowered you will be in your dementia caregiving journey. There is a lot of misinformation about dementia out there. But, here are some resources you can trust:

3. Get support!

A great place to do this is at your local Alzheimer’s Association. They have loads of family support programs. You don’t even have to have Alzheimer’s Dementia to receive services at Alzheimer’s Association (other dementia disorders are supported there as well). It’s a nonprofit, it’s typically free.

Find the Alzheimer’s Association near you and your local chapter and, and get connected with a support group. Click here to go directly to their community page and find support today!

 

 

Today I am devoting to dementia caregivers, so I'm going to be sharing five surprising facts about dementia caregivers. Dementia is the most expensive illness to care for.

Want to learn more about dementia?

As we get started. I wanted to share with you an important guide that I made called Dementia 101: A Beginner's Guide to Dementia Disorders. In this guide I talk about what dementia is and what it isn't. I describe the phases of dementia and what to do if you're worried that your loved one may have dementia. I'll link to it in my show notes, so take a minute and download it. It answers some of the most frequently asked questions I get about dementia.

Today I am devoting to dementia caregivers. So I'm going to be sharing five surprising facts about dementia caregivers.

1. Nearly half of all caregivers provide care for someone with dementia

The first interesting, surprising fact- nearly half of all caregivers provide care for somebody living with dementia. So of all the illnesses that older adults experience, all the illnesses that people in life experience and need care for. Nearly half of all caregivers everywhere provide care for people living with dementia. That includes Alzheimer's Dementia, vascular dementia, Lewy body dementia, all types of dementia disorders, nearly half. So that says a lot about the complexity of dementia and how much care is needed, especially at the middle and later phases.

2. The majority of people living with dementia live with a family member (not in Assisted Living or a Nursing Home)

So number two is that the majority of people living with dementia live with a family member, not in a nursing home. In fact, still less than 5% of older adults live in nursing homes. So the majority of people living with dementia actually live with a family member.

And women tend to be the ones providing care. So of all dementia care givers, two thirds, that's 67% are women and over one third are daughters.

3. Dementia is the most expensive illness to care for

So number three is that dementia is the most expensive illness to care for because it often requires 24/7 care for long periods of time, like years and years. In 2018, dementia, caregivers reported nearly twice the average out of pocket expenses than caregivers caring for other conditions. So they spent on average $11,000 and some change and other caregivers spent $6,000. So, um, that includes like paying out of pocket expenses for like medical care, personal care, household expenses, and so on for the person living with dementia, also respite expenses, things like that.

So, along with how expensive dementia caregiving can be. Caregivers provide on average one to four years longer than caregivers of other conditions. So not only are they paying annually, nearly twice as much as caregivers who are not caring for dementia, rather other conditions, they're spending that much money for longer - for one to four years longer. So it's really intense on families. And that's why there's so much attention to dementia, because it's a really... The illness course is very painful. All illness courses are, (with dementia) there's a complexity with the mind all the changes in the brain. And the complexities with that and decision making and behavioral issues. And that takes a toll on caregivers. And we'll talk about that toll in a minute.

I don't mean to diminish the effect of caregiving for folks who are not caring for dementia disorders. I think caregiving is an incredibly selfless and challenging, no matter what condition you're caring for. And, um, I wanted to talk a little bit today about dementia caregivers, but I really have a lot of value and respect for caregivers who are caregiving for any condition.

4. 60% of dementia caregivers are still working on average 35 hours a week

Number four is that 60% of dementia caregivers are still working on average 35 hours a week. Whoa. Right? So almost full time. So 60% of caregivers of folks living with dementia are working almost full time. That is where I think we could do better as a society with Family Medical Leave Act and protecting folks jobs with caregiving. We need to be doing a better job with that as a society.

5. Dementia caregivers have higher rates of stress, depression, anxiety, and strain

All right. And number five is that caregivers of people with dementia unfortunately have higher rates of stress, depression, anxiety, and strain than caregivers caring for other medical problems. They also have more health problems than caregivers who are caring for other medical problems. And this is attributed to all of the challenges with the behavioral issues that come with dementia and the 24/7 care need that often folks with in the middle or later stages of dementia cannot be left alone. They need 24/7 care. There's a lot of angst, there's a lot of decision making by the family caregiver- for, for small and large decisions. It's very challenging and that takes a toll. So all of that stress and strain takes a toll. I wanted to give a shout out to dementia caregivers because I hear from caregivers all the time that they, um, they'll share with me and say "nobody has asked me how I'm doing. Nobody really takes the time to listen to how I'm doing."

And it's challenging because it can lead to a lot of loneliness. There could be loneliness in the relationship if the person doesn't recognize you anymore. And then there's loneliness potentially with society if you're kind of stuck at home, providing 24/7 supervision or care.

If you are caring for somebody with dementia, I see you and I value what you're doing and please, please, please take care of yourself because we know that depression and anxiety and stress and strain will not only affect your, your sense of self and well-being, it will affect your health. And so please find some ways to take care of yourself.

Recommendations for Dementia Caregivers

One way to take care of yourself is to listen to stories of other caregivers and get support. And so you could do that at your local Alzheimer's Association. They have loads of family support programs. You don't even have to have Alzheimer's, dementia to receive services at Alzheimer's Association. It's a nonprofit, it's typically free. Find the Alzheimer's Association near you and your local chapter and, and get connected with a support group.

Wrapping Up!

So if you liked this episode and you want to share some of these surprising facts about dementia caregivers, share them with your friends so that anybody that you know who is caring for somebody with dementia is not alone. If you think that they might not want this video, that's fine. Just give them a call or give them a hug and let them know that you care.

Learn more about dementia

That's all for today. And in wrapping up, I wanted to remind you about the freebie that I made about dementia called Dementia 101: A Beginner's Guide to Dementia Disorders. Take a minute and download it. It will really help you out.

Subscribe & Leave a Review

Be sure to subscribe and leave a review subscriptions and reviews help people to find this show. And here's why this is so important. You've heard me say it before, and I'm gonna say it again until older adults are included in conversations as much as middle aged adults and younger adults. But older adults are often left out of the conversation when it comes to mental health and wellness. So we have to do our part to include them. And you can do that by subscribing and leaving a review wherever you listen to podcasts.

As always, the information shared in this episode is for educational purposes only, and should not take the place of licensed medical or mental health care. I'll see you next week. Same time, same place. Lots of love to you and your family. Bye for now.

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