January 19, 2024
There’s more to aging well than diet and exercise. Twenty years ago, I set out to build a career working with people living with life altering medical problems, many…
January 5, 2021
When we think of older adults during COVID, images of older adults living in long-term care communities sheltering in place with hands pressed against windows trying to connect with loved…
November 3, 2020
Exercise is essential for healthy aging. Having a consistent exercise routine helps to reduce risk of mental health conditions, improves cognitive function, and helps our bodies to function optimally. Quickly…
March 28, 2020
With social distancing in full effect, older adults are encouraged to maintain their distance from others. But this can have a major impact on your quality of life. It's essential…
March 25, 2020
With cities across the nation facing lock-down and Coronavirus rates increasing, people are experiencing higher rates of fear and anxiety. To add to the tension, we've been separated from our…
March 16, 2020
With the Coronavirus affecting adults over 60 at greater levels than other age groups, many older adults are electing to “self-isolate” or are actually on “lock down” at long-term care…
March 13, 2020
With the Coronavirus affecting adults over 60 at greater levels than other age groups, many older adults are electing to “self-isolate” or are actually on “lock down” at long-term care…
