March 10, 2026
If you spend any time on social media, you have probably seen it — a well-meaning post, shared thousands of times, warning that caregivers are so depleted, so selflessly devoted,…
February 4, 2026
Living alone is a choice many of us treasure—the independence, the comfort of familiar surroundings, the dignity of managing our own daily rhythms. But what happens when dementia enters this…
August 30, 2025
When an older loved one completes alcohol detox and enters a medical rehab program, families often feel a swirl of emotions: relief, hope, fear, and sometimes overwhelm. You may find…
January 9, 2025
As I write this, wildfires and windstorms are ravaging parts of Los Angeles. Having grown up not far from these areas, I’ve been deeply moved by the stories of resilience…
November 21, 2024
Studies show that people who participate in Medical Aid in Dying experience benefits primarily centered around the principles of autonomy, relief from suffering, and dignity. And of course, there can…
July 15, 2021
According to a study by the CDC, chronic pain impacts over 16,386,000 older adults age 65-84 and an additional 2,596,000 MORE adults over the age of 85 (Dahlhamer et al,…
June 15, 2021
By 2034, there will be more adults 65 and older than children under the age of 18. Approximately 1 in 4 of older adults experiences a mental health condition, including…
May 19, 2021
Have you been struggling to engage your sibling in your aging parent's care? Perhaps you reach out and they don't respond. Perhaps they refuse to help. In this article I…
May 13, 2021
As helpers and caregivers it can be difficult to take a break and give ourselves grace to engage in our own self-care practice. Research shows that caregivers have higher rates…
March 30, 2021
Over 75% of adults with developmental disabilities live at home with family. There is a growing population of aging caregivers of adults with developmental disabilities, in part due to increased…
March 29, 2021
If you have an aging parent who is a primary caregiver it can be hard to know what to say and do. Caregivers, especially spouses, may be hesitant to ask…
March 17, 2021
Understanding the role transitions along the caregiver's journey will help you to gain clarity with the common struggles and what you can do about them. Knowing that you’re not alone…
